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Twist Studio - Gyrotonic(r) & Pilates Studio
Overview
Gyrotonic and Pilates training is the focus at Twist Studio on Thomas Springs Road in southwest Austin. Gyrotonic uses specialized equipment and flowing, circular movements to build strength and flexibility, while Pilates focuses on core control and alignment. Dancers, athletes, people recovering from injuries and anyone wanting a gentle but demanding workout are typical clients of a studio like this.
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